top of page

Fine Tune Your Heart

Music can help make us healthier and happier. Here are some sound ideas for fine-tuning your life:

Create an upbeat playlist to help you get active

A downbeat playlist can help you lower stress

Learn to play an instrument to stay connected

Brush up on 'Stayin' Alive' to stay on beat for CPR

Read more about the benefits for music HERE:

Information courtesy of the American Heart Association

Comments

bottom of page